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Nutrition Information for: Potato chicken pie, Puerto Rican style (Pastelon de pollo)

Calorie Count: 908.04
All Foods > Vegetables >

Potato chicken pie, Puerto Rican style (Pastelon de pollo)
Serving:    
Nutrition Facts
 
Amount Per 0.25 9" dia pie
Calories 908.04
Calories from Fat 506.64
 
% Daily Value *
Total Fat 56.29g 87%
    Saturated Fat 15.36g 77%
    Polyunsaturated Fat 7.19g  
    Monounsaturated Fat 30.21g  
Cholesterol 127.09mg 42%
Sodium 1642.5mg 68%
Potassium 645.8mg 18%
Total Carbohydrate 57.47g 19%
    Dietary Fiber 2.96g 12%
Protein 41.21g 82%
Alcohol 0g  
 
Vitamin A 7 %     Vitamin C 15 %
Calcium 14 %     Iron 29 %
Vitamin D 0 %     Vitamin E 9 %
Thiamin 26 %     Riboflavin 26 %
Niacin 73 %     Folate 20 %
Vitamin B-6 35 %     Vitamin B-12 6 %
Phosphorus 36 %     Magnesium 15 %
Zinc 21 %     Copper 17 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Potato chicken pie, Puerto Rican style (Pastelon de pollo)
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Potato chicken pie, Puerto Rican style (Pastelon de pollo)
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, all-purpose, enriched, bleached 575 grams FLOUR/MEAL,BAKED
Salt, table 24.15 grams No Processing
Lard 235.75 grams No Processing
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 15.87 grams No Processing
Water, municipal 136.27 grams No Processing
Chicken, broilers or fryers, meat only, cooked, fried 1043.3 grams No Processing
Spices, oregano, ground 0.862 grams No Processing
Garlic, raw 6.9 grams No Processing
Vinegar, cider 17.25 grams No Processing
Oil, olive, salad or cooking 186.3 grams No Processing
Tomato products, canned, sauce 281.75 grams TOMATOES,BOILED/BAKED
Onions, raw 97.81 grams VEG,ROOTS,ETC,BOILED,WATER USE
Olives, pickled, canned or bottled, green 76.48 grams FRUITS,FRESH(NOT CITRUS),STEWE
Potatoes, raw, flesh and skin 280.6 grams POTATOES,BAKED IN CASSEROLE