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Nutrition Information for: Potato based snacks, reduced fat, low sodium, all flavors
Calorie Count: 46.42
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 46.42
Calories from Fat 20.42
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% Daily Value
*
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Total Fat 2.27g
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3%
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Saturated Fat 0.325g
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2%
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Polyunsaturated Fat 1.38g
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Monounsaturated Fat 0.453g
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Cholesterol 0.574mg
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0%
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Sodium 54.68mg
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2%
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Potassium 72.59mg
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2%
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Total Carbohydrate 6.01g
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2%
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Dietary Fiber 0.397g
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2%
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Protein 0.67g
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1%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
1 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
0 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
1 % |
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| Zinc |
0 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Potato flour |
6.17 |
grams |
POTATOES,FRIED |
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Oil, vegetable, sunflower, linoleic, (60% and over) |
2.1 |
grams |
No Processing |
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Potatoes, mashed, dehydrated, flakes without milk, dry form |
0.27 |
grams |
POTATOES,FRIED |
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Tapioca, pearl, dry |
0.27 |
grams |
CEREAL,REG/QUICK,COOKED |
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Whey, sweet, dried |
0.27 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
0.27 |
grams |
No Processing |
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Cheese, romano |
0.27 |
grams |
CHEESE,BAKED |
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Cheese, cheddar |
0.27 |
grams |
CHEESE,BAKED |
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Salt, table |
0.11 |
grams |
No Processing |
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Spices, onion powder |
0.05 |
grams |
No Processing |
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Tomatoes, sun-dried |
0.05 |
grams |
No Processing |
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