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Nutrition Information for: White potato, baked, peel not eaten
Calorie Count: 117.39
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 117.39
Calories from Fat 1.14
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% Daily Value
*
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Total Fat 0.126g
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0%
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Saturated Fat 0.0328g
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0%
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Polyunsaturated Fat 0.0543g
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Monounsaturated Fat 0.00252g
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Cholesterol 0mg
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0%
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Sodium 307.37mg
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13%
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Potassium 493.59mg
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14%
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Total Carbohydrate 27.21g
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9%
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Dietary Fiber 1.89g
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8%
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Protein 2.47g
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5%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
27 % |
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| Calcium |
1 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
1 % |
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| Niacin |
9 % |
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Folate |
3 % |
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| Vitamin B-6 |
19 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
8 % |
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| Zinc |
2 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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