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Nutrition Information for: Plantain, ripe, rolled in flour, fried
Calorie Count: 110.24
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 piece (2-1/2" long)
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Calories 110.24
Calories from Fat 48.14
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% Daily Value
*
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Total Fat 5.35g
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8%
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Saturated Fat 0.712g
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4%
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Polyunsaturated Fat 2.74g
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Monounsaturated Fat 1.61g
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Cholesterol 0mg
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0%
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Sodium 1.86mg
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0%
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Potassium 205.61mg
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6%
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Total Carbohydrate 16.41g
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5%
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Dietary Fiber 1.11g
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4%
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Protein 0.859g
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2%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
10 % |
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| Calcium |
0 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
2 % |
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Folate |
2 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
4 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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