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Nutrition Information for: Plantain chips

Calorie Count: 197.22

All Foods > Vegetables >

Plantain chips
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 197.22
Calories from Fat 114.91
 
% Daily Value *

Total Fat 12.77g 20%

    Saturated Fat 11.01g 55%

    Polyunsaturated Fat 0.239g  

    Monounsaturated Fat 0.741g  

Cholesterol 0mg 0%

Sodium 2.28mg 0%

Potassium 203.68mg 6%

Total Carbohydrate 22.19g 7%

    Dietary Fiber 2.93g 12%

Protein 0.874g 2%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 4 %

Calcium 1 %     Iron 3 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 2 %     Riboflavin 0 %

Niacin 1 %     Folate 1 %

Vitamin B-6 5 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 7 %

Zinc 2 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Plantain chips
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Plantain chips
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.