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Nutrition Information for: Pickled green bananas, Puerto Rican style (Guineos verdes en escabeche)
Calorie Count: 481.42
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 481.42
Calories from Fat 399.82
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% Daily Value
*
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Total Fat 44.42g
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68%
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Saturated Fat 6.1g
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30%
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Polyunsaturated Fat 3.79g
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Monounsaturated Fat 32.45g
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Cholesterol 0mg
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0%
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Sodium 286.28mg
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12%
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Potassium 366.8mg
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10%
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Total Carbohydrate 23.53g
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8%
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Dietary Fiber 2.62g
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10%
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Protein 1.34g
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3%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
12 % |
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| Calcium |
2 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
13 % |
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| Thiamin |
2 % |
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Riboflavin |
4 % |
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| Niacin |
2 % |
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Folate |
3 % |
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| Vitamin B-6 |
24 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
8 % |
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| Zinc |
2 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Bananas, raw |
1512 |
grams |
FRUITS,FRESH(NOT CITRUS),STEWE |
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Oil, olive, salad or cooking |
810 |
grams |
No Processing |
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Vinegar, cider |
270 |
grams |
No Processing |
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Salt, table |
13.5 |
grams |
No Processing |
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Garlic, raw |
27 |
grams |
No Processing |
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Onions, raw |
630 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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