|
|
Nutrition Information for: Pepper, hot chili, raw
Calorie Count: 60
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, chopped
|
Calories 60 Calories from Fat 2.7
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.3g
|
0%
|
|
| |
Saturated Fat 0.0315g
|
0%
|
|
| |
Polyunsaturated Fat 0.163g
|
|
|
| |
Monounsaturated Fat 0.0165g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 10.5mg
|
0%
|
|
|
Potassium 510mg
|
15%
|
|
|
Total Carbohydrate 14.19g
|
5%
|
|
| |
Dietary Fiber 2.25g
|
9%
|
|
|
Protein 3g
|
6%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
173 % |
|
Vitamin C |
606 % |
|
| Calcium |
3 % |
|
Iron |
10 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
7 % |
|
Riboflavin |
7 % |
|
| Niacin |
7 % |
|
Folate |
9 % |
|
| Vitamin B-6 |
21 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
7 % |
|
Magnesium |
9 % |
|
| Zinc |
3 % |
|
Copper |
13 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
|
|