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Nutrition Information for: Peas with mushrooms, cooked, fat not added in cooking
Calorie Count: 107.48
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 107.48
Calories from Fat 4.4
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% Daily Value
*
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Total Fat 0.489g
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1%
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Saturated Fat 0.0812g
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0%
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Polyunsaturated Fat 0.221g
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Monounsaturated Fat 0.033g
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Cholesterol 0mg
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0%
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Sodium 480.55mg
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20%
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Potassium 323.83mg
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9%
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Total Carbohydrate 19.71g
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7%
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Dietary Fiber 7.67g
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31%
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Protein 7.22g
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14%
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Alcohol 0g
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| Vitamin A |
17 % |
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Vitamin C |
23 % |
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| Calcium |
3 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
19 % |
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Riboflavin |
11 % |
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| Niacin |
16 % |
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Folate |
20 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
14 % |
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Magnesium |
10 % |
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| Zinc |
10 % |
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Copper |
17 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Peas, green, frozen, cooked, boiled, drained, without salt |
254.4 |
grams |
No Processing |
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Mushrooms, cooked, boiled, drained, without salt |
62.01 |
grams |
No Processing |
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Salt, table |
1.91 |
grams |
No Processing |
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