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Nutrition Information for: Peas and potatoes, cooked, fat not added in cooking
Calorie Count: 133.48
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 133.48 Calories from Fat 2.27
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% Daily Value
*
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Total Fat 0.252g
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0%
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Saturated Fat 0.0512g
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0%
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Polyunsaturated Fat 0.114g
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Monounsaturated Fat 0.0167g
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Cholesterol 0mg
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0%
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Sodium 555.24mg
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23%
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Potassium 469.89mg
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13%
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Total Carbohydrate 27.95g
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9%
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Dietary Fiber 5.92g
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24%
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Protein 5.59g
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11%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
28 % |
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| Calcium |
3 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
14 % |
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Riboflavin |
7 % |
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| Niacin |
13 % |
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Folate |
14 % |
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| Vitamin B-6 |
19 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
12 % |
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Magnesium |
12 % |
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| Zinc |
8 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Peas, green, cooked, boiled, drained, without salt |
252.8 |
grams |
No Processing |
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Potatoes, boiled, cooked without skin, flesh, with salt |
246.48 |
grams |
No Processing |
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Salt, table |
3 |
grams |
No Processing |
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