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Nutrition Information for: Peas and onions, cooked, fat not added in cooking
Calorie Count: 80.42
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 80.42
Calories from Fat 3.22
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% Daily Value
*
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Total Fat 0.357g
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1%
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Saturated Fat 0.0643g
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0%
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Polyunsaturated Fat 0.168g
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Monounsaturated Fat 0.034g
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Cholesterol 0mg
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0%
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Sodium 566.36mg
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24%
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Potassium 209.19mg
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6%
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Total Carbohydrate 15.42g
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5%
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Dietary Fiber 3.93g
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16%
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Protein 4.54g
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9%
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Alcohol 0g
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| Vitamin A |
12 % |
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Vitamin C |
21 % |
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| Calcium |
3 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
13 % |
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Riboflavin |
6 % |
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| Niacin |
9 % |
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Folate |
9 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
6 % |
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| Zinc |
3 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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