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Nutrition Information for: Peas and carrots, cooked, from canned, NS as to fat added in cooking

Calorie Count: 118.7
All Foods > Vegetables >

Peas and carrots, cooked, from canned, NS as to fat added in cooking
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 118.7
Calories from Fat 38.24
 
% Daily Value *
Total Fat 4.25g 7%
    Saturated Fat 0.813g 4%
    Polyunsaturated Fat 1.27g  
    Monounsaturated Fat 1.87g  
Cholesterol 0mg 0%
Sodium 442.42mg 18%
Potassium 282.8mg 8%
Total Carbohydrate 16.1g 5%
    Dietary Fiber 5.05g 20%
Protein 4.92g 10%
Alcohol 0g  
 
Vitamin A 180 %     Vitamin C 18 %
Calcium 4 %     Iron 7 %
Vitamin D 0 %     Vitamin E 3 %
Thiamin 6 %     Riboflavin 5 %
Niacin 5 %     Folate 12 %
Vitamin B-6 7 %     Vitamin B-12 0 %
Phosphorus 8 %     Magnesium 6 %
Zinc 6 %     Copper 7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Peas and carrots, cooked, from canned, NS as to fat added in cooking
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Peas and carrots, cooked, from canned, NS as to fat added in cooking
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Peas, green, canned, regular pack, drained solids 168.3 grams VEG,ROOTS,ETC,REHEATED
Margarine, regular, stick, composite, 80% fat 7.75 grams No Processing
Carrots, canned, regular pack, drained solids 96.36 grams VEG,ROOTS,ETC,REHEATED