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Nutrition Information for: Pea soup, prepared with milK
Calorie Count: 226.49
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 226.49
Calories from Fat 49.09
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% Daily Value
*
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Total Fat 5.45g
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8%
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Saturated Fat 2.98g
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15%
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Polyunsaturated Fat 0.475g
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Monounsaturated Fat 1.73g
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Cholesterol 10.29mg
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3%
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Sodium 979.23mg
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41%
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Potassium 380.98mg
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11%
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Total Carbohydrate 32.37g
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11%
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Dietary Fiber 2.89g
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12%
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Protein 12.67g
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25%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
4 % |
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| Calcium |
18 % |
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Iron |
11 % |
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| Vitamin D |
12 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
13 % |
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| Niacin |
6 % |
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Folate |
2 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
24 % |
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Magnesium |
14 % |
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| Zinc |
15 % |
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Copper |
20 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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