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Nutrition Information for: Pea salad with cheese

Calorie Count: 570.8

All Foods > Vegetables >

Pea salad with cheese
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 570.8
Calories from Fat 431.74
 
% Daily Value *

Total Fat 47.97g 74%

    Saturated Fat 14.12g 71%

    Polyunsaturated Fat 17.45g  

    Monounsaturated Fat 13.78g  

Cholesterol 144.47mg 48%

Sodium 619.46mg 26%

Potassium 348.51mg 10%

Total Carbohydrate 17.68g 6%

    Dietary Fiber 5.55g 22%

Protein 18.85g 38%

Alcohol 0g  
 
Vitamin A 28 %     Vitamin C 60 %

Calcium 34 %     Iron 13 %

Vitamin D 1 %     Vitamin E 12 %

Thiamin 14 %     Riboflavin 19 %

Niacin 11 %     Folate 19 %

Vitamin B-6 23 %     Vitamin B-12 11 %

Phosphorus 37 %     Magnesium 12 %

Zinc 19 %     Copper 11 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pea salad with cheese
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pea salad with cheese
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Peas, green, raw 620.6 grams VEG,ROOTS,ETC,STEAMED
Salad dressing, mayonnaise, soybean oil, with salt 235.4 grams No Processing
Cheese, cheddar 241.82 grams No Processing
Egg, whole, cooked, hard-boiled 107 grams No Processing
Onions, raw 21.4 grams No Processing
Pimento, canned 25.68 grams No Processing
Salt, table 1.6 grams No Processing