|
|
Nutrition Information for: Pea salad with cheese
Calorie Count: 570.8
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 570.8 Calories from Fat 431.74
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 47.97g
|
74%
|
|
| |
Saturated Fat 14.12g
|
71%
|
|
| |
Polyunsaturated Fat 17.45g
|
|
|
| |
Monounsaturated Fat 13.78g
|
|
|
|
Cholesterol 144.47mg
|
48%
|
|
|
Sodium 619.46mg
|
26%
|
|
|
Potassium 348.51mg
|
10%
|
|
|
Total Carbohydrate 17.68g
|
6%
|
|
| |
Dietary Fiber 5.55g
|
22%
|
|
|
Protein 18.85g
|
38%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
28 % |
|
Vitamin C |
60 % |
|
| Calcium |
34 % |
|
Iron |
13 % |
|
| Vitamin D |
1 % |
|
Vitamin E |
12 % |
|
| Thiamin |
14 % |
|
Riboflavin |
19 % |
|
| Niacin |
11 % |
|
Folate |
19 % |
|
| Vitamin B-6 |
23 % |
|
Vitamin B-12 |
11 % |
|
| Phosphorus |
37 % |
|
Magnesium |
12 % |
|
| Zinc |
19 % |
|
Copper |
11 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Peas, green, raw |
620.6 |
grams |
VEG,ROOTS,ETC,STEAMED |
|
Salad dressing, mayonnaise, soybean oil, with salt |
235.4 |
grams |
No Processing |
|
Cheese, cheddar |
241.82 |
grams |
No Processing |
|
Egg, whole, cooked, hard-boiled |
107 |
grams |
No Processing |
|
Onions, raw |
21.4 |
grams |
No Processing |
|
Pimento, canned |
25.68 |
grams |
No Processing |
|
Salt, table |
1.6 |
grams |
No Processing |
|
|
|
|