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Nutrition Information for: Pea salad
Calorie Count: 501.31
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 501.31 Calories from Fat 382.38
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% Daily Value
*
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Total Fat 42.49g
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65%
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Saturated Fat 6.71g
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34%
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Polyunsaturated Fat 21.14g
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Monounsaturated Fat 12.27g
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Cholesterol 125.34mg
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42%
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Sodium 450.13mg
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19%
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Potassium 381.47mg
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11%
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Total Carbohydrate 21.25g
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7%
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Dietary Fiber 6.88g
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28%
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Protein 10.62g
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21%
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Alcohol 0g
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| Vitamin A |
23 % |
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Vitamin C |
74 % |
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| Calcium |
5 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
15 % |
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| Thiamin |
17 % |
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Riboflavin |
14 % |
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| Niacin |
13 % |
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Folate |
21 % |
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| Vitamin B-6 |
27 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
20 % |
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Magnesium |
12 % |
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| Zinc |
13 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Peas, green, raw |
620.6 |
grams |
VEG,ROOTS,ETC,STEAMED |
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Salad dressing, mayonnaise, soybean oil, with salt |
235.4 |
grams |
No Processing |
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Egg, whole, cooked, hard-boiled |
107 |
grams |
No Processing |
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Pimento, canned |
25.68 |
grams |
No Processing |
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Onions, raw |
21.4 |
grams |
No Processing |
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Salt, table |
1.6 |
grams |
No Processing |
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