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Nutrition Information for: Olives, black
Calorie Count: 141.48
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 141.48
Calories from Fat 115.87
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% Daily Value
*
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Total Fat 12.87g
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20%
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Saturated Fat 1.71g
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9%
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Polyunsaturated Fat 1.1g
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Monounsaturated Fat 9.51g
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Cholesterol 0mg
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0%
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Sodium 1187.7mg
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49%
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Potassium 11.21mg
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0%
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Total Carbohydrate 8.19g
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3%
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Dietary Fiber 4.04g
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16%
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Protein 1.19g
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2%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
2 % |
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| Calcium |
12 % |
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Iron |
25 % |
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| Vitamin D |
0 % |
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Vitamin E |
9 % |
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| Thiamin |
0 % |
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Riboflavin |
0 % |
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| Niacin |
0 % |
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Folate |
0 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
0 % |
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Magnesium |
1 % |
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| Zinc |
2 % |
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Copper |
16 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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