|
|
|
Nutrition Information for: Mustard cabbage, cooked, fat not added in cooking
Calorie Count: 20.29
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 20.29
Calories from Fat 2.43
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.27g
|
0%
|
|
| |
Saturated Fat 0.0355g
|
0%
|
|
| |
Polyunsaturated Fat 0.13g
|
|
|
| |
Monounsaturated Fat 0.0203g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 427.46mg
|
18%
|
|
|
Potassium 627.23mg
|
18%
|
|
|
Total Carbohydrate 3.01g
|
1%
|
|
| |
Dietary Fiber 2.7g
|
11%
|
|
|
Protein 2.64g
|
5%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
87 % |
|
Vitamin C |
73 % |
|
| Calcium |
16 % |
|
Iron |
10 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
3 % |
|
Riboflavin |
5 % |
|
| Niacin |
4 % |
|
Folate |
17 % |
|
| Vitamin B-6 |
14 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
5 % |
|
Magnesium |
5 % |
|
| Zinc |
2 % |
|
Copper |
2 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
