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Nutrition Information for: Mushrooms, stuffed

Calorie Count: 543.95

All Foods > Vegetables >

Mushrooms, stuffed
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 543.95
Calories from Fat 259.2
 
% Daily Value *

Total Fat 28.8g 44%

    Saturated Fat 8.56g 43%

    Polyunsaturated Fat 5.9g  

    Monounsaturated Fat 12.4g  

Cholesterol 24.13mg 8%

Sodium 1380.9mg 58%

Potassium 824.31mg 24%

Total Carbohydrate 50.76g 17%

    Dietary Fiber 3.5g 14%

Protein 21.91g 44%

Alcohol 0.323g  
 
Vitamin A 18 %     Vitamin C 16 %

Calcium 39 %     Iron 31 %

Vitamin D 30 %     Vitamin E 7 %

Thiamin 28 %     Riboflavin 49 %

Niacin 52 %     Folate 16 %

Vitamin B-6 14 %     Vitamin B-12 7 %

Phosphorus 42 %     Magnesium 14 %

Zinc 18 %     Copper 46 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Mushrooms, stuffed
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Mushrooms, stuffed
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Mushrooms, raw 861.84 grams VEG,OTHER,BAKED
Onions, raw 38 grams VEG,ROOTS,ETC,BAKED
Margarine, regular, stick, composite, 80% fat 107.16 grams No Processing
Bread crumbs, dry, grated, plain 307.8 grams FLOUR/MEAL,SAUTEED
Chives, raw 8.55 grams VEG,OTHER,BAKED
Salt, table 2.85 grams No Processing
Pork sausage, fresh, cooked 66.5 grams No Processing
Wine, dessert, dry (including dry sherry, dry vermouth, & sake/rice wine), baked/simmered 1-29 minutes 28.5 grams No Processing
Lemon juice, raw 57.95 grams No Processing
Cheese, parmesan, grated 95 grams CHEESE,BROILED