FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
4.5 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Mushroom soup, cream of, canned, undiluted, reduced sodium

Calorie Count: 130.52

All Foods > Vegetables >

Mushroom soup, cream of, canned, undiluted, reduced sodium
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 130.52
Calories from Fat 38.18
 
% Daily Value *

Total Fat 4.24g 7%

    Saturated Fat 1.33g 7%

    Polyunsaturated Fat 1.41g  

    Monounsaturated Fat 1.1g  

Cholesterol 7.53mg 3%

Sodium 961.33mg 40%

Potassium 938.74mg 27%

Total Carbohydrate 20.33g 7%

    Dietary Fiber 1.51g 6%

Protein 3.04g 6%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 3 %     Iron 7 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 5 %     Riboflavin 24 %

Niacin 2 %     Folate 5 %

Vitamin B-6 5 %     Vitamin B-12 1 %

Phosphorus 13 %     Magnesium 3 %

Zinc 6 %     Copper 28 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Mushroom soup, cream of, canned, undiluted, reduced sodium
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Mushroom soup, cream of, canned, undiluted, reduced sodium
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.