FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Mushroom soup, cream of, canned, prepared with milk, reduced sodium

Calorie Count: 127.35

All Foods > Vegetables >

Mushroom soup, cream of, canned, prepared with milk, reduced sodium
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 127.35
Calories from Fat 41.78
 
% Daily Value *

Total Fat 4.64g 7%

    Saturated Fat 2.23g 11%

    Polyunsaturated Fat 0.797g  

    Monounsaturated Fat 1.28g  

Cholesterol 14.05mg 5%

Sodium 542.28mg 23%

Potassium 660.01mg 19%

Total Carbohydrate 16g 5%

    Dietary Fiber 0.754g 3%

Protein 5.59g 11%

Alcohol 0g  
 
Vitamin A 4 %     Vitamin C 2 %

Calcium 16 %     Iron 4 %

Vitamin D 12 %     Vitamin E 0 %

Thiamin 5 %     Riboflavin 22 %

Niacin 2 %     Folate 4 %

Vitamin B-6 5 %     Vitamin B-12 6 %

Phosphorus 18 %     Magnesium 6 %

Zinc 6 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Mushroom soup, cream of, canned, prepared with milk, reduced sodium
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Mushroom soup, cream of, canned, prepared with milk, reduced sodium
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Soup, cream of mushroom, canned, condensed, reduced sodium 756.4 grams VEG,OTHER,REHEATED
Milk, NFS 736.56 grams MILK,HEATED APPROX 10MIN