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Nutrition Information for: Mixed vegetables (corn, lima beans, peas, green beans, and carrots), cooked, from canned, fat not added in cooking
Calorie Count: 85.04
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 85.04
Calories from Fat 4.07
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% Daily Value
*
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Total Fat 0.452g
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1%
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Saturated Fat 0.0923g
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0%
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Polyunsaturated Fat 0.215g
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Monounsaturated Fat 0.0289g
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Cholesterol 0mg
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0%
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Sodium 682.61mg
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28%
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Potassium 526.6mg
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15%
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Total Carbohydrate 16.75g
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6%
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Dietary Fiber 5.43g
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22%
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Protein 4.69g
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9%
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Alcohol 0g
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| Vitamin A |
421 % |
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Vitamin C |
14 % |
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| Calcium |
5 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
4 % |
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Riboflavin |
4 % |
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| Niacin |
5 % |
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Folate |
10 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
7 % |
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| Zinc |
5 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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