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Nutrition Information for: Mixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, fat not added in cooking
Calorie Count: 65.52
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 65.52 Calories from Fat 3.28
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% Daily Value
*
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Total Fat 0.364g
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1%
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Saturated Fat 0.071g
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0%
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Polyunsaturated Fat 0.178g
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Monounsaturated Fat 0.04g
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Cholesterol 0mg
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0%
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Sodium 47.32mg
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2%
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Potassium 251.16mg
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7%
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Total Carbohydrate 12.92g
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4%
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Dietary Fiber 5.64g
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23%
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Protein 2.55g
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5%
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Alcohol 0g
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| Vitamin A |
185 % |
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Vitamin C |
12 % |
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| Calcium |
4 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
4 % |
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| Niacin |
4 % |
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Folate |
8 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
7 % |
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| Zinc |
6 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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