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Nutrition Information for: Mixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, fat not added in cooking

Calorie Count: 65.52

All Foods > Vegetables >

Mixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, fat not added in cooking
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 65.52
Calories from Fat 3.28
 
% Daily Value *

Total Fat 0.364g 1%

    Saturated Fat 0.071g 0%

    Polyunsaturated Fat 0.178g  

    Monounsaturated Fat 0.04g  

Cholesterol 0mg 0%

Sodium 47.32mg 2%

Potassium 251.16mg 7%

Total Carbohydrate 12.92g 4%

    Dietary Fiber 5.64g 23%

Protein 2.55g 5%

Alcohol 0g  
 
Vitamin A 185 %     Vitamin C 12 %

Calcium 4 %     Iron 7 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 4 %

Niacin 4 %     Folate 8 %

Vitamin B-6 7 %     Vitamin B-12 0 %

Phosphorus 7 %     Magnesium 7 %

Zinc 6 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Mixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, fat not added in cooking
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Mixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, fat not added in cooking
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.