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Nutrition Information for: Beans, lima, immature, from frozen, creamed or with cheese sauce
Calorie Count: 307.88
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 307.88 Calories from Fat 109.08
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% Daily Value
*
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Total Fat 12.12g
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19%
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Saturated Fat 6.37g
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32%
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Polyunsaturated Fat 1.31g
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Monounsaturated Fat 3.74g
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Cholesterol 29.71mg
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10%
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Sodium 387.31mg
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16%
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Potassium 726.15mg
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21%
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Total Carbohydrate 33.01g
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11%
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Dietary Fiber 8.92g
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36%
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Protein 17.62g
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35%
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Alcohol 0g
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| Vitamin A |
15 % |
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Vitamin C |
24 % |
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| Calcium |
28 % |
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Iron |
15 % |
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| Vitamin D |
1 % |
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Vitamin E |
3 % |
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| Thiamin |
7 % |
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Riboflavin |
14 % |
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| Niacin |
8 % |
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Folate |
9 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
31 % |
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Magnesium |
21 % |
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| Zinc |
11 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt |
205.2 |
grams |
No Processing |
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Sauce, homemade, white, thin |
142.5 |
grams |
No Processing |
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Cheese, cheddar |
64.41 |
grams |
CHEESE,COOKED W/LIQUID |
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Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt |
193.8 |
grams |
No Processing |
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