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Nutrition Information for: Beans, lima, immature, from frozen, creamed or with cheese sauce

Calorie Count: 307.88

All Foods > Vegetables >

Beans, lima, immature, from frozen, creamed or with cheese sauce
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 307.88
Calories from Fat 109.08
 
% Daily Value *

Total Fat 12.12g 19%

    Saturated Fat 6.37g 32%

    Polyunsaturated Fat 1.31g  

    Monounsaturated Fat 3.74g  

Cholesterol 29.71mg 10%

Sodium 387.31mg 16%

Potassium 726.15mg 21%

Total Carbohydrate 33.01g 11%

    Dietary Fiber 8.92g 36%

Protein 17.62g 35%

Alcohol 0g  
 
Vitamin A 15 %     Vitamin C 24 %

Calcium 28 %     Iron 15 %

Vitamin D 1 %     Vitamin E 3 %

Thiamin 7 %     Riboflavin 14 %

Niacin 8 %     Folate 9 %

Vitamin B-6 11 %     Vitamin B-12 5 %

Phosphorus 31 %     Magnesium 21 %

Zinc 11 %     Copper 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beans, lima, immature, from frozen, creamed or with cheese sauce
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beans, lima, immature, from frozen, creamed or with cheese sauce
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 205.2 grams No Processing
Sauce, homemade, white, thin 142.5 grams No Processing
Cheese, cheddar 64.41 grams CHEESE,COOKED W/LIQUID
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 193.8 grams No Processing