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Nutrition Information for: Beans, lima, immature, from fresh, creamed or with cheese sauce

Calorie Count: 339.66

All Foods > Vegetables >

Beans, lima, immature, from fresh, creamed or with cheese sauce
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 339.66
Calories from Fat 111.06
 
% Daily Value *

Total Fat 12.34g 19%

    Saturated Fat 6.49g 32%

    Polyunsaturated Fat 1.33g  

    Monounsaturated Fat 3.81g  

Cholesterol 30.28mg 10%

Sodium 357.8mg 15%

Potassium 960.68mg 27%

Total Carbohydrate 39.5g 13%

    Dietary Fiber 7.93g 32%

Protein 18.33g 37%

Alcohol 0g  
 
Vitamin A 21 %     Vitamin C 26 %

Calcium 29 %     Iron 22 %

Vitamin D 1 %     Vitamin E 2 %

Thiamin 12 %     Riboflavin 17 %

Niacin 9 %     Folate 11 %

Vitamin B-6 16 %     Vitamin B-12 5 %

Phosphorus 37 %     Magnesium 31 %

Zinc 14 %     Copper 23 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beans, lima, immature, from fresh, creamed or with cheese sauce
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beans, lima, immature, from fresh, creamed or with cheese sauce
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Lima beans, immature seeds, cooked, boiled, drained, without salt 387.6 grams No Processing
Sauce, homemade, white, thin 142.5 grams No Processing
Cheese, cheddar 64.41 grams CHEESE,COOKED W/LIQUID