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Nutrition Information for: Beans, lima, immature, NS as to form, creamed or with cheese sauce
Calorie Count: 339.66
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 339.66 Calories from Fat 111.06
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% Daily Value
*
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Total Fat 12.34g
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19%
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Saturated Fat 6.49g
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32%
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Polyunsaturated Fat 1.33g
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Monounsaturated Fat 3.81g
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Cholesterol 30.28mg
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10%
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Sodium 357.8mg
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15%
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Potassium 960.68mg
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27%
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Total Carbohydrate 39.5g
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13%
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Dietary Fiber 7.93g
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32%
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Protein 18.33g
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37%
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Alcohol 0g
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| Vitamin A |
21 % |
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Vitamin C |
26 % |
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| Calcium |
29 % |
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Iron |
22 % |
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| Vitamin D |
1 % |
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Vitamin E |
2 % |
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| Thiamin |
12 % |
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Riboflavin |
17 % |
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| Niacin |
9 % |
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Folate |
11 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
37 % |
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Magnesium |
31 % |
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| Zinc |
14 % |
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Copper |
23 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Lima beans, immature seeds, cooked, boiled, drained, without salt |
387.6 |
grams |
No Processing |
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Sauce, homemade, white, thin |
142.5 |
grams |
No Processing |
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Cheese, cheddar |
64.41 |
grams |
CHEESE,COOKED W/LIQUID |
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