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Nutrition Information for: Beans, lima, immature, cooked, from frozen, with mushroom sauce
Calorie Count: 220.11
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 220.11
Calories from Fat 67.39
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% Daily Value
*
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Total Fat 7.49g
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12%
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Saturated Fat 2.16g
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11%
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Polyunsaturated Fat 3.33g
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Monounsaturated Fat 1.41g
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Cholesterol 2.67mg
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1%
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Sodium 681.05mg
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28%
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Potassium 577.04mg
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16%
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Total Carbohydrate 29.86g
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10%
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Dietary Fiber 7.16g
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29%
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Protein 9.34g
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19%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
27 % |
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| Calcium |
7 % |
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Iron |
11 % |
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| Vitamin D |
2 % |
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Vitamin E |
3 % |
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| Thiamin |
6 % |
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Riboflavin |
8 % |
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| Niacin |
9 % |
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Folate |
7 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
13 % |
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Magnesium |
12 % |
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| Zinc |
7 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt |
387.6 |
grams |
No Processing |
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Soup, cream of mushroom, canned, condensed, commercial |
286.14 |
grams |
MILK,HEATED APPROX 10MIN |
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Milk, NFS |
69.54 |
grams |
MILK,HEATED APPROX 10MIN |
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