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Nutrition Information for: Beans, lima, immature, cooked, from fresh, with mushroom sauce
Calorie Count: 247.46
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 247.46 Calories from Fat 67.18
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% Daily Value
*
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Total Fat 7.46g
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11%
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Saturated Fat 2.16g
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11%
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Polyunsaturated Fat 3.32g
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Monounsaturated Fat 1.41g
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Cholesterol 2.67mg
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1%
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Sodium 638.25mg
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27%
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Potassium 769.65mg
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22%
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Total Carbohydrate 35.62g
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12%
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Dietary Fiber 6.56g
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26%
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Protein 10.22g
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20%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
21 % |
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| Calcium |
9 % |
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Iron |
18 % |
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| Vitamin D |
2 % |
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Vitamin E |
2 % |
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| Thiamin |
10 % |
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Riboflavin |
10 % |
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| Niacin |
9 % |
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Folate |
9 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
20 % |
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Magnesium |
24 % |
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| Zinc |
10 % |
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Copper |
23 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Lima beans, immature seeds, cooked, boiled, drained, without salt |
387.6 |
grams |
No Processing |
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Soup, cream of mushroom, canned, condensed, commercial |
286.14 |
grams |
MILK,HEATED APPROX 10MIN |
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Milk, NFS |
69.54 |
grams |
MILK,HEATED APPROX 10MIN |
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