|
|
|
Nutrition Information for: Beans, lima, immature, cooked, from canned, with mushroom sauce
Calorie Count: 246.73
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 246.73
Calories from Fat 66.98
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 7.44g
|
11%
|
|
| |
Saturated Fat 2.15g
|
11%
|
|
| |
Polyunsaturated Fat 3.31g
|
|
|
| |
Monounsaturated Fat 1.41g
|
|
|
|
Cholesterol 2.66mg
|
1%
|
|
|
Sodium 895.83mg
|
37%
|
|
|
Potassium 767.45mg
|
22%
|
|
|
Total Carbohydrate 35.51g
|
12%
|
|
| |
Dietary Fiber 6.55g
|
26%
|
|
|
Protein 10.19g
|
20%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
10 % |
|
Vitamin C |
21 % |
|
| Calcium |
9 % |
|
Iron |
18 % |
|
| Vitamin D |
2 % |
|
Vitamin E |
2 % |
|
| Thiamin |
10 % |
|
Riboflavin |
10 % |
|
| Niacin |
9 % |
|
Folate |
9 % |
|
| Vitamin B-6 |
12 % |
|
Vitamin B-12 |
2 % |
|
| Phosphorus |
20 % |
|
Magnesium |
24 % |
|
| Zinc |
10 % |
|
Copper |
23 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Lima beans, immature seeds, cooked, boiled, drained, without salt |
387.6 |
grams |
No Processing |
|
Soup, cream of mushroom, canned, condensed, commercial |
286.14 |
grams |
MILK,HEATED APPROX 10MIN |
|
Milk, NFS |
69.54 |
grams |
MILK,HEATED APPROX 10MIN |
|
Salt, table |
2.19 |
grams |
No Processing |
|
|
|
|
