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Nutrition Information for: Beans, lima and corn (succotash), cooked, NS as to fat added in cooking
Calorie Count: 215.46
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 215.46
Calories from Fat 53.52
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% Daily Value
*
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Total Fat 5.95g
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9%
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Saturated Fat 1.14g
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6%
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Polyunsaturated Fat 1.99g
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Monounsaturated Fat 2.39g
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Cholesterol 0mg
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0%
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Sodium 462.05mg
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19%
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Potassium 508.12mg
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15%
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Total Carbohydrate 38.13g
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13%
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Dietary Fiber 7.83g
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31%
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Protein 8.27g
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17%
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Alcohol 0g
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| Vitamin A |
13 % |
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Vitamin C |
19 % |
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| Calcium |
3 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
7 % |
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Riboflavin |
7 % |
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| Niacin |
12 % |
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Folate |
16 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
13 % |
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Magnesium |
11 % |
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| Zinc |
6 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt |
334.9 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
9.26 |
grams |
No Processing |
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Salt, table |
1.48 |
grams |
No Processing |
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