|
|
|
Nutrition Information for: Lettuce, wilted, with bacon dressing
Calorie Count: 103.36
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 103.36
Calories from Fat 78.57
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 8.73g
|
13%
|
|
| |
Saturated Fat 3.24g
|
16%
|
|
| |
Polyunsaturated Fat 1.12g
|
|
|
| |
Monounsaturated Fat 3.9g
|
|
|
|
Cholesterol 10.15mg
|
3%
|
|
|
Sodium 98.61mg
|
4%
|
|
|
Potassium 305.7mg
|
9%
|
|
|
Total Carbohydrate 4.33g
|
1%
|
|
| |
Dietary Fiber 1.91g
|
8%
|
|
|
Protein 3.01g
|
6%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
38 % |
|
Vitamin C |
27 % |
|
| Calcium |
7 % |
|
Iron |
9 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
4 % |
|
Riboflavin |
5 % |
|
| Niacin |
4 % |
|
Folate |
12 % |
|
| Vitamin B-6 |
4 % |
|
Vitamin B-12 |
2 % |
|
| Phosphorus |
5 % |
|
Magnesium |
4 % |
|
| Zinc |
3 % |
|
Copper |
3 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Lettuce, looseleaf, raw |
567.5 |
grams |
VEG,OTHER,REHEATED |
|
Pork, cured, bacon, cooked, broiled, pan-fried or roasted |
31.66 |
grams |
No Processing |
|
Vinegar, cider |
75 |
grams |
No Processing |
|
Lard |
32.03 |
grams |
No Processing |
|
|
|
|
