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Nutrition Information for: Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing
Calorie Count: 13.07
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 13.07
Calories from Fat 1.59
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% Daily Value
*
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Total Fat 0.176g
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0%
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Saturated Fat 0.0242g
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0%
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Polyunsaturated Fat 0.0775g
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Monounsaturated Fat 0.0171g
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Cholesterol 0mg
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0%
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Sodium 12.95mg
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1%
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Potassium 149.24mg
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4%
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Total Carbohydrate 2.72g
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1%
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Dietary Fiber 1.06g
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4%
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Protein 0.676g
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1%
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Alcohol 0g
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| Vitamin A |
37 % |
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Vitamin C |
12 % |
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| Calcium |
1 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
7 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
2 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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