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Nutrition Information for: Leek soup, made from dry mix
Calorie Count: 71.12
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 71.12
Calories from Fat 18.52
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% Daily Value
*
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Total Fat 2.06g
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3%
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Saturated Fat 1.02g
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5%
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Polyunsaturated Fat 0.0762g
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Monounsaturated Fat 0.864g
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Cholesterol 2.54mg
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1%
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Sodium 965.2mg
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40%
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Potassium 88.9mg
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3%
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Total Carbohydrate 11.43g
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4%
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Dietary Fiber 3.05g
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12%
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Protein 2.11g
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4%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
4 % |
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| Calcium |
3 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
3 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
2 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
3 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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