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Nutrition Information for: Leek soup, cream of, prepared with milk

Calorie Count: 172.59

All Foods > Vegetables >

Leek soup, cream of, prepared with milk
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 172.59
Calories from Fat 70.16
 
% Daily Value *

Total Fat 7.8g 12%

    Saturated Fat 3.04g 15%

    Polyunsaturated Fat 1.55g  

    Monounsaturated Fat 2.83g  

Cholesterol 25.36mg 8%

Sodium 1016mg 42%

Potassium 313.22mg 9%

Total Carbohydrate 18.88g 6%

    Dietary Fiber 0.503g 2%

Protein 6.83g 14%

Alcohol 0g  
 
Vitamin A 10 %     Vitamin C 4 %

Calcium 18 %     Iron 4 %

Vitamin D 12 %     Vitamin E 2 %

Thiamin 4 %     Riboflavin 14 %

Niacin 3 %     Folate 3 %

Vitamin B-6 4 %     Vitamin B-12 7 %

Phosphorus 15 %     Magnesium 6 %

Zinc 4 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Leek soup, cream of, prepared with milk
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Leek soup, cream of, prepared with milk
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Soup, cream of onion, canned, condensed, commercial 756.4 grams VEG,ROOTS,ETC,REHEATED
Milk, NFS 736.56 grams MILK,HEATED APPROX 10MIN