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Nutrition Information for: White potato, home fries, with green or red peppers and onions
Calorie Count: 125.79
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 125.79 Calories from Fat 16.31
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% Daily Value
*
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Total Fat 1.81g
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3%
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Saturated Fat 0.355g
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2%
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Polyunsaturated Fat 0.532g
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Monounsaturated Fat 0.801g
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Cholesterol 0mg
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0%
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Sodium 360.8mg
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15%
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Potassium 439.79mg
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13%
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Total Carbohydrate 25.88g
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9%
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Dietary Fiber 2.71g
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11%
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Protein 2.36g
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5%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
37 % |
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| Calcium |
2 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
6 % |
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Riboflavin |
2 % |
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| Niacin |
8 % |
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Folate |
4 % |
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| Vitamin B-6 |
19 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
7 % |
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| Zinc |
2 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Potatoes, boiled, cooked without skin, flesh, without salt |
1174.5 |
grams |
POTATOES,REHEATED |
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Onions, raw |
159.5 |
grams |
VEG,ROOTS,ETC,BAKED |
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Peppers, sweet, green, raw |
172.55 |
grams |
VEG,OTHER,BAKED |
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Salt, table |
8.7 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
20.45 |
grams |
No Processing |
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Spices, pepper, black |
0.773 |
grams |
No Processing |
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