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Nutrition Information for: White potato, home fries
Calorie Count: 268.34
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 268.34
Calories from Fat 126.41
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% Daily Value
*
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Total Fat 14.05g
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22%
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Saturated Fat 1.78g
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9%
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Polyunsaturated Fat 7.33g
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Monounsaturated Fat 4.28g
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Cholesterol 0mg
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0%
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Sodium 450.29mg
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19%
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Potassium 633.96mg
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18%
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Total Carbohydrate 33.72g
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11%
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Dietary Fiber 3.24g
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13%
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Protein 3.21g
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6%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
31 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
8 % |
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Riboflavin |
2 % |
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| Niacin |
12 % |
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Folate |
4 % |
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| Vitamin B-6 |
25 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
9 % |
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| Zinc |
3 % |
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Copper |
16 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Potatoes, boiled, cooked in skin, flesh, without salt |
1210.6 |
grams |
POTATOES,CANNED,FRIED |
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Onions, raw |
155.2 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Vegetable oil, NFS |
105.73 |
grams |
No Processing |
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Salt, table |
8.73 |
grams |
No Processing |
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Spices, pepper, black |
0.508 |
grams |
No Processing |
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