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Nutrition Information for: White potato, hash brown, with cheese
Calorie Count: 331.15
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 331.15 Calories from Fat 207.09
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% Daily Value
*
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Total Fat 23.01g
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35%
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Saturated Fat 10.23g
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51%
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Polyunsaturated Fat 2.21g
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Monounsaturated Fat 9.45g
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Cholesterol 16.04mg
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5%
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Sodium 405.45mg
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17%
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Potassium 429.15mg
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12%
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Total Carbohydrate 27.7g
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9%
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Dietary Fiber 2.58g
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10%
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Protein 6.93g
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14%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
12 % |
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| Calcium |
12 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
13 % |
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Folate |
3 % |
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| Vitamin B-6 |
18 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
13 % |
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Magnesium |
8 % |
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| Zinc |
6 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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