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Nutrition Information for: White potato, hash brown, from dry mix
Calorie Count: 338
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 338 Calories from Fat 160.47
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% Daily Value
*
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Total Fat 17.83g
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27%
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Saturated Fat 6.97g
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35%
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Polyunsaturated Fat 2.05g
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Monounsaturated Fat 7.96g
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Cholesterol 0mg
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0%
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Sodium 422.52mg
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18%
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Potassium 676.08mg
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19%
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Total Carbohydrate 43.57g
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15%
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Dietary Fiber 3.1g
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12%
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Protein 4.9g
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10%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
16 % |
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| Calcium |
2 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
9 % |
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Riboflavin |
2 % |
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| Niacin |
19 % |
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Folate |
3 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
11 % |
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Magnesium |
7 % |
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| Zinc |
3 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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