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Nutrition Information for: Green tomato-chile sauce, raw (Salsa de tomate verde cruda)

Calorie Count: 62.23

All Foods > Vegetables >

Green tomato-chile sauce, raw (Salsa de tomate verde cruda)
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 62.23
Calories from Fat 14.95
 
% Daily Value *

Total Fat 1.66g 3%

    Saturated Fat 0.226g 1%

    Polyunsaturated Fat 0.684g  

    Monounsaturated Fat 0.246g  

Cholesterol 0mg 0%

Sodium 785.09mg 33%

Potassium 493.75mg 14%

Total Carbohydrate 11.81g 4%

    Dietary Fiber 3.81g 15%

Protein 2.06g 4%

Alcohol 0g  
 
Vitamin A 7 %     Vitamin C 45 %

Calcium 2 %     Iron 7 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 4 %     Riboflavin 4 %

Niacin 16 %     Folate 4 %

Vitamin B-6 10 %     Vitamin B-12 0 %

Phosphorus 7 %     Magnesium 9 %

Zinc 3 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Green tomato-chile sauce, raw (Salsa de tomate verde cruda)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Green tomato-chile sauce, raw (Salsa de tomate verde cruda)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Tomatillos, raw 544.32 grams No Processing
Garlic, raw 7.2 grams No Processing
Pepper, serrano, raw 58.56 grams No Processing
Water, municipal 189.41 grams No Processing
Onions, raw 48 grams No Processing
Coriander, raw 4.8 grams No Processing
Salt, table 7.2 grams No Processing