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Nutrition Information for: Beans, string, green, from frozen, creamed or with cheese sauce

Calorie Count: 245.83

All Foods > Vegetables >

Beans, string, green, from frozen, creamed or with cheese sauce
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 245.83
Calories from Fat 147.57
 
% Daily Value *

Total Fat 16.4g 25%

    Saturated Fat 7.88g 39%

    Polyunsaturated Fat 2.19g  

    Monounsaturated Fat 5.48g  

Cholesterol 34.35mg 11%

Sodium 412.76mg 17%

Potassium 298.34mg 9%

Total Carbohydrate 14.95g 5%

    Dietary Fiber 4.22g 17%

Protein 11.56g 23%

Alcohol 0g  
 
Vitamin A 24 %     Vitamin C 10 %

Calcium 35 %     Iron 9 %

Vitamin D 1 %     Vitamin E 3 %

Thiamin 5 %     Riboflavin 17 %

Niacin 4 %     Folate 10 %

Vitamin B-6 6 %     Vitamin B-12 5 %

Phosphorus 25 %     Magnesium 12 %

Zinc 12 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beans, string, green, from frozen, creamed or with cheese sauce
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beans, string, green, from frozen, creamed or with cheese sauce
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beans, snap, green, frozen, cooked, boiled, drained without salt 307.8 grams No Processing
Sauce, homemade, white, medium 142.5 grams No Processing
Cheese, cheddar 64.41 grams CHEESE,COOKED W/LIQUID