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Nutrition Information for: Beans, string, green, from frozen, creamed or with cheese sauce
Calorie Count: 245.83
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 245.83 Calories from Fat 147.57
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% Daily Value
*
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Total Fat 16.4g
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25%
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Saturated Fat 7.88g
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39%
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Polyunsaturated Fat 2.19g
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Monounsaturated Fat 5.48g
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Cholesterol 34.35mg
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11%
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Sodium 412.76mg
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17%
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Potassium 298.34mg
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9%
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Total Carbohydrate 14.95g
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5%
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Dietary Fiber 4.22g
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17%
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Protein 11.56g
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23%
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Alcohol 0g
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| Vitamin A |
24 % |
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Vitamin C |
10 % |
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| Calcium |
35 % |
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Iron |
9 % |
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| Vitamin D |
1 % |
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Vitamin E |
3 % |
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| Thiamin |
5 % |
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Riboflavin |
17 % |
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| Niacin |
4 % |
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Folate |
10 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
25 % |
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Magnesium |
12 % |
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| Zinc |
12 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beans, snap, green, frozen, cooked, boiled, drained without salt |
307.8 |
grams |
No Processing |
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Sauce, homemade, white, medium |
142.5 |
grams |
No Processing |
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Cheese, cheddar |
64.41 |
grams |
CHEESE,COOKED W/LIQUID |
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