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Nutrition Information for: Beans, string, green, from fresh, creamed or with cheese sauce

Calorie Count: 263.51

All Foods > Vegetables >

Beans, string, green, from fresh, creamed or with cheese sauce
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 263.51
Calories from Fat 155.56
 
% Daily Value *

Total Fat 17.28g 27%

    Saturated Fat 8.27g 41%

    Polyunsaturated Fat 2.36g  

    Monounsaturated Fat 5.74g  

Cholesterol 35.94mg 12%

Sodium 423.02mg 18%

Potassium 527.38mg 15%

Total Carbohydrate 16.86g 6%

    Dietary Fiber 4.36g 17%

Protein 12.47g 25%

Alcohol 0g  
 
Vitamin A 31 %     Vitamin C 22 %

Calcium 35 %     Iron 12 %

Vitamin D 1 %     Vitamin E 3 %

Thiamin 7 %     Riboflavin 18 %

Niacin 6 %     Folate 13 %

Vitamin B-6 6 %     Vitamin B-12 5 %

Phosphorus 27 %     Magnesium 13 %

Zinc 11 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beans, string, green, from fresh, creamed or with cheese sauce
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beans, string, green, from fresh, creamed or with cheese sauce
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beans, snap, green, cooked, boiled, drained, without salt 285 grams No Processing
Sauce, homemade, white, medium 142.5 grams No Processing
Cheese, cheddar 64.41 grams CHEESE,COOKED W/LIQUID