|
|
|
Nutrition Information for: Beans, green string, with tomatoes, cooked, fat not added in cooking
Calorie Count: 49.07
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 49.07
Calories from Fat 3.2
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.355g
|
1%
|
|
| |
Saturated Fat 0.0734g
|
0%
|
|
| |
Polyunsaturated Fat 0.173g
|
|
|
| |
Monounsaturated Fat 0.0237g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 407.72mg
|
17%
|
|
|
Potassium 480.09mg
|
14%
|
|
|
Total Carbohydrate 11.28g
|
4%
|
|
| |
Dietary Fiber 3.77g
|
15%
|
|
|
Protein 2.5g
|
5%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
23 % |
|
Vitamin C |
27 % |
|
| Calcium |
5 % |
|
Iron |
9 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
5 % |
|
Riboflavin |
6 % |
|
| Niacin |
6 % |
|
Folate |
9 % |
|
| Vitamin B-6 |
7 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
5 % |
|
Magnesium |
8 % |
|
| Zinc |
3 % |
|
Copper |
10 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
