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Nutrition Information for: Beans, green, with spaetzel, cooked, fat not added in cooking
Calorie Count: 79.78
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 79.78
Calories from Fat 6.81
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% Daily Value
*
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Total Fat 0.757g
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1%
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Saturated Fat 0.165g
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1%
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Polyunsaturated Fat 0.289g
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Monounsaturated Fat 0.139g
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Cholesterol 9.64mg
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3%
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Sodium 345.36mg
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14%
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Potassium 357.78mg
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10%
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Total Carbohydrate 16.48g
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5%
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Dietary Fiber 4.06g
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16%
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Protein 3.6g
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7%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
19 % |
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| Calcium |
6 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
7 % |
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| Niacin |
6 % |
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Folate |
14 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
9 % |
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| Zinc |
4 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beans, snap, green, cooked, boiled, drained, without salt |
117.6 |
grams |
No Processing |
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Noodles, egg, cooked, enriched |
29.4 |
grams |
No Processing |
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Salt, table |
0.882 |
grams |
No Processing |
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