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Nutrition Information for: Beans, green string, with onions, cooked, fat not added in cooking
Calorie Count: 45.29
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 45.29 Calories from Fat 2.27
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% Daily Value
*
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Total Fat 0.253g
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0%
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Saturated Fat 0.0601g
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0%
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Polyunsaturated Fat 0.118g
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Monounsaturated Fat 0.0171g
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Cholesterol 0mg
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0%
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Sodium 346.26mg
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14%
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Potassium 194.57mg
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6%
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Total Carbohydrate 10.44g
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3%
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Dietary Fiber 3.89g
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16%
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Protein 2.12g
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4%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
10 % |
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| Calcium |
6 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
3 % |
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Riboflavin |
6 % |
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| Niacin |
2 % |
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Folate |
8 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
8 % |
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| Zinc |
4 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beans, snap, green, frozen, cooked, boiled, drained without salt |
372.59 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
93.29 |
grams |
No Processing |
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Salt, table |
2.77 |
grams |
No Processing |
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