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Nutrition Information for: Beans, green string, with onions, fat added in cooking

Calorie Count: 87.55

All Foods > Vegetables >

Beans, green string, with onions, fat added in cooking
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 87.55
Calories from Fat 33.82
 
% Daily Value *

Total Fat 3.76g 6%

    Saturated Fat 0.729g 4%

    Polyunsaturated Fat 1.11g  

    Monounsaturated Fat 1.68g  

Cholesterol 0mg 0%

Sodium 424.73mg 18%

Potassium 348.07mg 10%

Total Carbohydrate 13.06g 4%

    Dietary Fiber 3.45g 14%

Protein 2.44g 5%

Alcohol 0g  
 
Vitamin A 13 %     Vitamin C 19 %

Calcium 5 %     Iron 7 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 4 %     Riboflavin 5 %

Niacin 3 %     Folate 9 %

Vitamin B-6 7 %     Vitamin B-12 0 %

Phosphorus 6 %     Magnesium 7 %

Zinc 3 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beans, green string, with onions, fat added in cooking
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beans, green string, with onions, fat added in cooking
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beans, snap, green, cooked, boiled, drained, without salt 590.71 grams No Processing
Onions, cooked, boiled, drained, without salt 508.27 grams No Processing
Margarine, regular, stick, composite, 80% fat 31.94 grams No Processing
Salt, table 7.4 grams No Processing