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Nutrition Information for: Beans, string, green, cooked, from fresh, with mushroom sauce
Calorie Count: 152.93
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 152.93 Calories from Fat 76.52
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% Daily Value
*
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Total Fat 8.5g
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13%
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Saturated Fat 2.47g
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12%
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Polyunsaturated Fat 3.78g
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Monounsaturated Fat 1.62g
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Cholesterol 3.1mg
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1%
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Sodium 720.05mg
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30%
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Potassium 409.93mg
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12%
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Total Carbohydrate 16.71g
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6%
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Dietary Fiber 3.55g
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14%
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Protein 4.38g
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9%
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Alcohol 0g
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| Vitamin A |
14 % |
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Vitamin C |
18 % |
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| Calcium |
10 % |
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Iron |
10 % |
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| Vitamin D |
2 % |
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Vitamin E |
3 % |
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| Thiamin |
5 % |
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Riboflavin |
10 % |
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| Niacin |
7 % |
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Folate |
9 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
10 % |
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Magnesium |
8 % |
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| Zinc |
6 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Soup, cream of mushroom, canned, condensed, commercial |
286.14 |
grams |
MILK,HEATED APPROX 10MIN |
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Beans, snap, green, cooked, boiled, drained, without salt |
285 |
grams |
No Processing |
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Milk, NFS |
69.54 |
grams |
MILK,HEATED APPROX 10MIN |
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