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Nutrition Information for: Beans, string, green, cooked, NS as to form, with mushroom sauce

Calorie Count: 143.01

All Foods > Vegetables >

Beans, string, green, cooked, NS as to form, with mushroom sauce
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 143.01
Calories from Fat 73.04
 
% Daily Value *

Total Fat 8.12g 12%

    Saturated Fat 2.37g 12%

    Polyunsaturated Fat 3.6g  

    Monounsaturated Fat 1.57g  

Cholesterol 2.99mg 1%

Sodium 701.89mg 29%

Potassium 236.28mg 7%

Total Carbohydrate 15.24g 5%

    Dietary Fiber 3.47g 14%

Protein 3.95g 8%

Alcohol 0g  
 
Vitamin A 9 %     Vitamin C 9 %

Calcium 11 %     Iron 8 %

Vitamin D 2 %     Vitamin E 3 %

Thiamin 3 %     Riboflavin 10 %

Niacin 5 %     Folate 7 %

Vitamin B-6 4 %     Vitamin B-12 2 %

Phosphorus 9 %     Magnesium 8 %

Zinc 7 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beans, string, green, cooked, NS as to form, with mushroom sauce
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beans, string, green, cooked, NS as to form, with mushroom sauce
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Soup, cream of mushroom, canned, condensed, commercial 286.14 grams MILK,HEATED APPROX 10MIN
Beans, snap, green, frozen, cooked, boiled, drained without salt 307.8 grams No Processing
Milk, NFS 69.54 grams MILK,HEATED APPROX 10MIN