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Nutrition Information for: Beans, green string, with almonds, cooked, fat not added in cooking
Calorie Count: 191.5
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 191.5
Calories from Fat 126.7
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% Daily Value
*
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Total Fat 14.08g
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22%
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Saturated Fat 1.12g
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6%
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Polyunsaturated Fat 3.43g
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Monounsaturated Fat 8.82g
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Cholesterol 0mg
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0%
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Sodium 243.9mg
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10%
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Potassium 468.92mg
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13%
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Total Carbohydrate 12.87g
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4%
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Dietary Fiber 5.85g
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23%
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Protein 7.77g
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16%
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Alcohol 0g
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| Vitamin A |
13 % |
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Vitamin C |
15 % |
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| Calcium |
10 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
16 % |
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| Thiamin |
6 % |
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Riboflavin |
12 % |
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| Niacin |
8 % |
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Folate |
9 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
17 % |
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Magnesium |
25 % |
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| Zinc |
8 % |
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Copper |
21 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beans, snap, green, cooked, boiled, drained, without salt |
152.5 |
grams |
No Processing |
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Nuts, almonds, blanched |
44.23 |
grams |
NUTS,BOILED,W/DRIPPINGS |
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Salt, table |
0.976 |
grams |
No Processing |
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