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Nutrition Information for: Beans, green, and potatoes, cooked, fat not added in cooking
Calorie Count: 81.82
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 81.82
Calories from Fat 2.38
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% Daily Value
*
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Total Fat 0.265g
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0%
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Saturated Fat 0.0626g
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0%
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Polyunsaturated Fat 0.131g
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Monounsaturated Fat 0.00912g
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Cholesterol 0mg
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0%
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Sodium 491.41mg
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20%
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Potassium 429.38mg
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12%
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Total Carbohydrate 18.86g
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6%
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Dietary Fiber 3.59g
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14%
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Protein 2.47g
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5%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
20 % |
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| Calcium |
4 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
6 % |
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Riboflavin |
4 % |
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| Niacin |
7 % |
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Folate |
7 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
8 % |
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| Zinc |
3 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beans, snap, green, cooked, boiled, drained, without salt |
172.5 |
grams |
No Processing |
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Potatoes, boiled, cooked without skin, flesh, with salt |
161.46 |
grams |
No Processing |
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Salt, table |
2.07 |
grams |
No Processing |
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