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Nutrition Information for: Beans, green, and potatoes, cooked, fat added in cooking
Calorie Count: 109.71
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 109.71
Calories from Fat 25.1
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% Daily Value
*
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Total Fat 2.79g
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4%
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Saturated Fat 1.05g
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5%
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Polyunsaturated Fat 0.402g
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Monounsaturated Fat 1.16g
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Cholesterol 2.41mg
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1%
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Sodium 481.64mg
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20%
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Potassium 416.39mg
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12%
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Total Carbohydrate 20.05g
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7%
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Dietary Fiber 3.31g
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13%
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Protein 2.42g
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5%
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Alcohol 0g
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| Vitamin A |
7 % |
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Vitamin C |
19 % |
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| Calcium |
3 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
6 % |
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Riboflavin |
3 % |
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| Niacin |
6 % |
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Folate |
7 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
7 % |
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| Zinc |
3 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beans, snap, green, cooked, boiled, drained, without salt |
559.42 |
grams |
No Processing |
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Potatoes, boiled, cooked without skin, flesh, with salt |
772.2 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
178.75 |
grams |
No Processing |
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Lard |
27.48 |
grams |
No Processing |
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Salt, table |
8.58 |
grams |
No Processing |
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