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Nutrition Information for: Green banana, fried

Calorie Count: 329.2

All Foods > Vegetables >

Green banana, fried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 329.2
Calories from Fat 160.66
 
% Daily Value *

Total Fat 17.85g 27%

    Saturated Fat 2.51g 13%

    Polyunsaturated Fat 10.1g  

    Monounsaturated Fat 4.17g  

Cholesterol 0mg 0%

Sodium 1.95mg 0%

Potassium 696.08mg 20%

Total Carbohydrate 45.76g 15%

    Dietary Fiber 4.69g 19%

Protein 2.01g 4%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 21 %

Calcium 1 %     Iron 3 %

Vitamin D 0 %     Vitamin E 9 %

Thiamin 4 %     Riboflavin 9 %

Niacin 5 %     Folate 5 %

Vitamin B-6 51 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 14 %

Zinc 2 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Green banana, fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Green banana, fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Bananas, raw 225.38 grams FRUITS,FRESH(NOT CITRUS),SAUTE
Oil, vegetable corn, salad or cooking 19.52 grams No Processing