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Nutrition Information for: Green banana, cooked (in salt water)
Calorie Count: 137.18
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, diced
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Calories 137.18
Calories from Fat 6.44
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% Daily Value
*
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Total Fat 0.716g
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1%
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Saturated Fat 0.276g
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1%
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Polyunsaturated Fat 0.133g
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Monounsaturated Fat 0.0611g
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Cholesterol 0mg
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0%
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Sodium 348.23mg
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15%
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Potassium 531.48mg
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15%
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Total Carbohydrate 34.94g
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12%
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Dietary Fiber 3.58g
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14%
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Protein 1.54g
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3%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
16 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
7 % |
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| Niacin |
4 % |
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Folate |
4 % |
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| Vitamin B-6 |
39 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
11 % |
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| Zinc |
2 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Bananas, raw |
150 |
grams |
FRUITS,FRESH(NOT CITRUS),STEWE |
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Salt, table |
0.9 |
grams |
No Processing |
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